Cajun carrot mash

Recipe provided by Sanitarium

 
 
 

Serves 4

Ingredients

1kg carrots, peeled and evenly chopped

1 tbs olive oil

1/4 tsp cajun spice

1/4 tsp salt

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Method

  1. Place chopped carrots in a saucepan and just cover with water. Bring to boil and simmer for 15 minutes or until soft. Drain.

  2. Place drained carrots and remaining ingredients in a food processor and process until smooth. Garnish with seeds of choice and serve as a side. Serves 4

 
 
RecipesTess LeederLunch, Dinner, Budget friendly, Snack, Quick & easy, Batch & freeze, All 2