Veggie Coconut & Chickpea Curry
Recipe provided by Vitamix
Serves 10
Ingredients
Turmeric paste – makes 1 cup
1/3 cup ground turmeric
1 thumb size knob fresh ginger, peeled, roughly sliced
2 clove garlic
1 tsp ground cinnamon
½ tsp fresh ground black pepper
3 tbsp coconut or olive oil
1/3 cup water
Vegetable curry
2 tbsp coconut or olive oil
1 small brown onion, finely diced
¼ small Kent pumpkin, cut into large pieces
1 red capsicum, cut into large pieces
2 zucchini, cut into large pieces
flake salt, fresh ground pepper
2 tbsp turmeric paste
200ml vegetable stock
300ml coconut milk
1 x 400 tin chickpeas, drained, rinsed
Handful coriander, roughly chopped
Juice 1 lime
Steamed rice natural yoghurt & papadums to serve
Method
For the turmeric paste, combine all the ingredients into the Vitamix 600ml blending cup, screw on the base and blend on speed 2 then increasing to speed 7-8 to form a smooth puree, about 30 seconds.
Pour this into a small pot and cook over a medium heat for 5-7 minutes, whisking, to reduce and thicken then pour that into a jar or container, allow to cool and store in the fridge up to 1 month.
For the curry, place a medium saucepan over a medium/high heat and add the onion, veggies and good pinch of salt. Cook this for 3-4 minutes, stirring often, then add the turmeric paste, stirring and cooking for 2 more minutes. Add the vegetable stock, coconut milk and simmer, covered for 7-8 minutes, until the veggies are cooked.
Add the chickpeas & simmer uncovered for 2-3 minutes.
Finish with the coriander, lime and serve with steamed rice, yoghurt & papadums if using.