Good Morning Green Smoothie
Recipe provided by Vitamix
Serves 4 (1.4 L)
Ingredients
1 cup (240ml) water
2 cups (300g) green grapes
½ (80g) small cucumber
1 (180g) medium apple, halved, seeded
1 slice lemon, with peel
2 cups ice cubes
Method
Place all ingredients into the Vitamix container in the order listed and secure the lid. Start the blender on its lowest speed, then quickly increase to its highest speed. Blend for 45 seconds or until desired consistency is reached, using the tamper to press ingredients toward the blades.